WORDS OF WISDOM.

A few words on this beautiful spring morning.

These words are taken from A Year of Living Your Yoga by Juudith Hanson Lasater…

‘Responding appropriately is an art.

Do you overdo things and underdog others? For today, see if you can apply just enough effort to each task. This requires you to stay present.’

So I will simply leave the words with you and whilst breathing, feeling and staying in the moment gaze upon a little plum tree blossom……

Namaste.