HELD NOT HEALED. Stop trying to heal yourself, fix yourself, even awaken yourself. Stop trying to Fast-Forward the movie of your life. Let go of “letting go.” Healing is not a destination, Be here. Your pain, your sorrow, your doubts, your longings, your fearful thoughts: they are not mistakes, and they aren’t asking to be … Continued
THE WORLD OF WELEDA Once again I am back with Weleda. I took a year out, of pretty well everything in order to gather myself and take breath. Then back in December of last year, after some encouragement from the beautiful Megan, I once again joined the ever-growing world of Weleda Wellbeing Advisors. … Continued
So what is Kefir? Kefir is a fermented drink or food generally made from milk. I believe I first came across the drink kefir some years ago when reading the novel The Girl with the Dragon Tattoo! Wondering what it was I googled and discovered it was a probiotic drink/food. I then promptly forgot all … Continued
