Tag: Mindfulness


A FEW WORDS…..

HELD NOT HEALED. Stop trying to heal yourself, fix yourself, even awaken yourself. Stop trying to Fast-Forward the movie of your life. Let go of “letting go.” Healing is not a destination, Be here. Your pain, your sorrow, your doubts, your longings, your fearful thoughts: they are not mistakes, and they aren’t asking to be … Continued


COLOUR YOURSELF TO TRANQUILLITY

  A few weeks ago I was invited to attend the launch of Weleda’s Mindfulness Colouring Book at their headquarters in Ilkeston. Lizzie Hobbs the creator of this lovely book was a gentle, tranquil presence at the event. Colour, texture, fabrics and yarns, eye makeup and nail varnish have all delighted me over the years. … Continued