A SUMMER JUICE, COOLING AND REFRESHING.

As you can see this juice has an orange in it! So what’s unusual about that? Well, I’m not really a fan of oranges and never have been…too messy, too tart, too sweet, too time consuming. They are also classified as being acidic, unlike lemons and grapefruits which neutralise in the body. They are rich … Continued



BE INSPIRED…AND JUICE SOME VEGGIES!

Time for some more juicing! In my humble opinion there can never be too much information out there about fresh juicing. I mentioned Lorraine in my previous post and she has kindly written what will shortly follow. I met Lorraine up the mountain in Turkey! She was one of the group taking part in a … Continued



A DELICIOUS SWEET TREAT.

It is six weeks since I returned from my week up a mountain consuming nothing but fresh juice every day. I made a deal with myself… I had invested money, time and energy into this venture so there were to be no more late-in-the-evening snacks and 80% of all my food would be fresh and … Continued



VEGAN CHOCOLATE BARK…

This lovely concoction is not something I made up. The recipe comes from a lovely blog; CHOOSING RAW. It is easy to make, but you may have to seek out some of the ingredients from other than your local supermarket! I made this quite late on Saturday evening after a rather busy day travelling….it is … Continued



HEALTHFUL DRINKS!

So, Spring is actually with us here in the UK. In fact my guess is it’s almost summer! Eating healthy, fresh food becomes possible. Gone are the cold, cold days when soup and carbohydrates were the only things that seemed to placate my taste buds. I have endeavoured throughout the coldness and, oh boy is our … Continued