Category: Personal Developement


HOW ABOUT LETTING THE NECK GO!

In yoga we have drishtis were for every pose there is a particular gaze….a direction to turn the head and focus the eyes upon. Now how about playing with a different idea around the use and overuse of the neck. In Forrest Yoga we are actively encouraged to free the neck into a place where … Continued


MUSINGS OF AN ORDINARY WOMAN.

Very recently I was speaking to someone who feels that we are all extraordinary beings and I don’t disagree. So, I thought some more about it and it comes to mind that I am very ordinary but I’ve had a life full of the extraordinary and that has had a huge impact on me. Jaipur.Taken … Continued