A few weeks ago I received a package containing a box of GREEN SUPERFOOD. It had been sent as a gift from Jane of OM Yoga Magazine which was really rather good. I am a great one for sticking extra things into my fresh green juice. This particular blend of nutritional goodies is made by … Continued
As you can see this juice has an orange in it! So what’s unusual about that? Well, I’m not really a fan of oranges and never have been…too messy, too tart, too sweet, too time consuming. They are also classified as being acidic, unlike lemons and grapefruits which neutralise in the body. They are rich … Continued
Time for some more juicing! In my humble opinion there can never be too much information out there about fresh juicing. I mentioned Lorraine in my previous post and she has kindly written what will shortly follow. I met Lorraine up the mountain in Turkey! She was one of the group taking part in a … Continued
When I began writing this blog I had no clear idea of its contents. It began as a result of encouragement from my daughter. Over these few months I have simply written whatever came to me. Thoughts and ideas, information and knowledge that I felt may be of interest to others. As you may have gathered … Continued
So, Spring is actually with us here in the UK. In fact my guess is it’s almost summer! Eating healthy, fresh food becomes possible. Gone are the cold, cold days when soup and carbohydrates were the only things that seemed to placate my taste buds. I have endeavoured throughout the coldness and, oh boy is our … Continued
