JAMBO TRUONG IS BACK IN STOCKPORT!

It is almost a year since we had Jambo teaching in South Manchester. It’s definitely time for some more inspiration and Jambo-energy! We are holding this Therapeutic Backbend afternoon at Blush Dance Studio, Meadow Mill, Stockport. It is a super space full of great energy thanks to the lovely Becky. The structure of the afternoon … Continued



OM YOGA SHOW IN MANCHESTER…..

I live in South Manchester and I am a big fan of Manchester, although I come from the North East of England. It is great when we here in the North, get special events and visitations that normally only happen in London! Manchester is to be the venue for the OM Yoga Show on May … Continued



YOGA WORKSHOP AT PURE YOGA IN MACCLESFIELD…

I have been invited by the lovely Francesca to teach a workshop at Pure Yoga in Macclesfield. My own yoga practice is constantly evolving and for the past few months I feel that much is going on within me. I have written on an earlier post about being ill and each time my body falters … Continued



INTERLOCK WARRIOR.

This is not going to be a long post, nor is it full of anatomical details about the pose. There are better informed people writing the anatomy bits! These are simply my oberservations.  Understanding Interlock Warrior has helped me unravel my back, engage my muscular system and then to soften and let go into the … Continued



FORREST YOGA WORKSHOP

This is a very brief post… It will come in more detail shortly. November 23rd this year there is to be a Forrest Yoga Workshop with Jambo Truong. Jambo is one of Ana Forrest’s main teachers and assistants in the UK and Europe.  He also assisted on her Foundation Teacher Training in South Africa earlier … Continued