Category: Maca


BREAKFAST…AND OTHER THOUGHTS!

Ah breakfast…my favourite meal of the day. I know precisely where I am with breakfast.  Lunch is something of a moveable feast but isn’t too tricky revolving,as it does around salad and hummus, cottage cheese or avocado in the summer and soup in the winter. Our evening meal is sometimes a bit of a challenge … Continued


SUPERFOOD CHOCCY BLOCKS.

When I began writing this blog I had no clear idea of its contents.  It began as a result of encouragement from my daughter.  Over these few months I have simply written whatever came to me.  Thoughts and ideas, information and knowledge that I felt may be of interest to others. As you may have gathered … Continued