Time for some more juicing! In my humble opinion there can never be too much information out there about fresh juicing. I mentioned Lorraine in my previous post and she has kindly written what will shortly follow. I met Lorraine up the mountain in Turkey! She was one of the group taking part in a … Continued
I have finally found time and space to sit down peacefully and read through my latest OM Yoga magazine. I am amazed by the arrival of July. Time is moving swiftly and I seem to have had much to do lately. Although very busy massaging and teaching my yoga people I seem to have an … Continued
A very brief post simply because this tastes great and needs to be experienced! GREEN MEAL IN A GLASS. Golden delicious apple 2 sticks celery A chunk of fresh ginger Small avocado A chunk of cucumber Spinach with a large handful of fresh mint mixed in… Juice of lemon. Method. 1. Wash all your ingredients … Continued
At the start of this post may be I need to explain a little about Animal Medicine. It is medicine as understood within the Native American ways. To understand this belief it is important to redefine “medicine.” It is following a way of living that connects us to all life and brings about healing and … Continued
It is now almost two weeks since we returned from our week of juicing. My friend, Jayn invited me to go with her and experience a retreat week in the mountains of Turkey. Juicy Mountain Retreat is run by Jason Vale of Juice Master fame. Now Jayn has been juicing for some while and with … Continued
