As you can see this juice has an orange in it! So what’s unusual about that? Well, I’m not really a fan of oranges and never have been…too messy, too tart, too sweet, too time consuming. They are also classified as being acidic, unlike lemons and grapefruits which neutralise in the body. They are rich … Continued
Time for some more juicing! In my humble opinion there can never be too much information out there about fresh juicing. I mentioned Lorraine in my previous post and she has kindly written what will shortly follow. I met Lorraine up the mountain in Turkey! She was one of the group taking part in a … Continued
A very brief post simply because this tastes great and needs to be experienced! GREEN MEAL IN A GLASS. Golden delicious apple 2 sticks celery A chunk of fresh ginger Small avocado A chunk of cucumber Spinach with a large handful of fresh mint mixed in… Juice of lemon. Method. 1. Wash all your ingredients … Continued
At the start of this post may be I need to explain a little about Animal Medicine. It is medicine as understood within the Native American ways. To understand this belief it is important to redefine “medicine.” It is following a way of living that connects us to all life and brings about healing and … Continued
It is now almost two weeks since we returned from our week of juicing. My friend, Jayn invited me to go with her and experience a retreat week in the mountains of Turkey. Juicy Mountain Retreat is run by Jason Vale of Juice Master fame. Now Jayn has been juicing for some while and with … Continued
I will shortly be popping a post up about my Juice Retreat but meanwhile, I thought this may be of interest. Several times during our week we had this really powerful ginger/apple combination. The secret is to make it, smile hugely and drink in one! As Jason Vale writes in his ‘5lbs in 5 Days’ … Continued
So, Spring is actually with us here in the UK. In fact my guess is it’s almost summer! Eating healthy, fresh food becomes possible. Gone are the cold, cold days when soup and carbohydrates were the only things that seemed to placate my taste buds. I have endeavoured throughout the coldness and, oh boy is our … Continued
