A GOOD YEAR…..

My work-year is now complete. I saw my final massage clients last week and taught my last yoga classes the week before. It is time now for some rest and space.  I have for a long time truly relished the week between Christmas and New Year. These are days when we walk, read and, for … Continued



SPRING WORKSHOP

Every now and again I teach a yoga workshop. Our first this year was back in February and with positivity in mind I entitled it ‘Waking up to the possibility of Spring!’ The cold weather has kept on slithering around, crawling its cold fingers under doors and even through the brickwork of our old house. … Continued



THE IMPORTANCE OF MY FIRST YOGA TEACHER.

Teachers in any area of your life are so important.  The right person can lead you carefully into a subject or activity where your creativity and passion can be woken, and with their careful nurturing and own joy for their subject can bring you to a place of deep and abiding pleasure and fulfilment. Sadly, … Continued