Category: Depression


St John’s Wort.

A very short piece about St Johns Wort. Autumn is with us and the days are shorter.  We have less time when daylight surrounds us. Sunshine is not a major player during the autumn and winter in the UK. Our bodies and minds seem to curl in on ourselves and the memories of those wonderful … Continued


DOGS AND DEPRESSION!

All my life, apart from a brief two year period there has been a dog or dogs in my life.  Our home without a dog is somehow lacking energy….there is a gap.  Occasionally, there have been dog-free days just before and after overseas trips when neighbours or family have kindly invited my dogs into their … Continued