BREAKFAST…AND OTHER THOUGHTS!

Ah breakfast…my favourite meal of the day. I know precisely where I am with breakfast. ┬áLunch is something of a moveable feast but isn’t too tricky revolving,as it does around salad and hummus, cottage cheese or avocado in the summer and soup in the winter. Our evening meal is sometimes a bit of a challenge … Continued



HEALTHFUL DRINKS!

So, Spring is actually with us here in the UK. In fact my guess is it’s almost summer! Eating healthy, fresh food becomes possible. Gone are the cold, cold days when soup and carbohydrates were the only things that seemed to placate┬ámy taste buds. I have endeavoured throughout the coldness and, oh boy is our … Continued